Want to age as healthily as the UK's Queen Elizabeth? We all do. Queen Elizabeth II is a lifelong symbol of resilience and longevity for admirers worldwide. Her health and physical stamina are legendary. Now the longest-reigning monarch in British (...)
Everybody gossips. Gossiping is a fundamental human instinct because our lives are deeply rooted in groups, and we depend on the people in our groups to survive. We spend more time gossiping every day than we'd probably imagine, sharing information (...)
Are you stuck in the same old routines and find that nothing has changed? Are you asking yourself how you can change your life? Do you need to get out of that rut and try something new? Well, cheer up – you're not alone. At some point in life, many (...)
Blackheads are a result of pollution in the air, and so most people will have suffered from these tiny black dots on their nose or face at least once in their lifetime.
We all have pores that get clogged easily with a combination of dead skin (...)
As we age, our muscles and ligaments lose elasticity and our joints suffer due to an inactive lifestyle, stress, or improper posture and movement habits.
Therefore, fitness experts say it's crucial to work on your flexibility as you reach middle (...)
The prickly pear is a fruit that grows on Nopales cacti. Widely known as the "cactus pear," in Egypt it is called teen shoki. It has a firm outer skin with barbs and a soft and edible inner flesh. The fruit is oval in shape and can range in colour (...)
Eyewear is perhaps the most personal style accessory, as it is not always the case that one-size-fits-all. In order to step out in style, you have to know which eyewear styles suit your face. It does not matter how trendy a style may be if it does (...)
Are you bored of wearing trousers and jeans everyday and want to change your style? If the answer is yes, then you need to start wearing skirts. A well-chosen skirt can hide any flaws in your figure and make you look more feminine.
Fortunately, (...)
Still not losing weight despite making all the efforts required? Don't beat yourself up, as you are not alone. Many people remain in a state of confusion as to why they are unable to lose weight despite all their efforts.
No doubt, losing weight is (...)
Want to have sparking white teeth and a beautiful smile? Well, you're not alone. Many people dream of having healthy and beautiful teeth, but few people dare to try chemical whitening.
We are not born with yellow or discoloured teeth. Yet, a variety (...)
Have you ever tried brushing your skin? Do you brush your skin before showering like you do your hair or teeth? If not, it may be about time to try it. Dry skin-brushing is an ancient practice that has been gaining in popularity and is now even (...)
Have you ever come back from a vacation feeling like you needed a vacation? Have you ever come back from a vacation and been knocked out by feeling exhausted and stressed rather than stepping right into high gear?
Don't worry – you're not alone. (...)
It's the holiday season, a time to party, recharge our souls, see new places or just escape to coastal beaches. Yet, this year's vacation might be a little bit different from usual.
In the light of the Covid-19 pandemic and because we're still not (...)
Breaking the fast with dates is a Ramadan tradition for many Muslims around the world who follow in the footsteps of the Prophet Mohammed (peace and blessing be upon him) and break their fast with dried dates soaked in milk, fresh dates, or just (...)
Thirst is a sign of dehydration, so if you are feeling thirsty, you are already dehydrated. And while drinking water is not an option in the long fasting days of Ramadan, thirst has become a usual companion throughout the days of the holy month, (...)
Fasting is one of the religious rituals of the Holy Month of Ramadan. Muslims worldwide abstain from eating food and drink from dawn to sunset. And like last year, the Covid-19 pandemic means that Ramadan this year is more vital than ever.
The (...)
Your eyes are the most expressive part of your face. But with growing stress and a lack of sleep, darker skin under your eyes can ruin their beauty and make you look tired, fatigued or drained.
The best way to get rid of dark circles is to prevent (...)
There are very few items of clothing that transcend the seasons and passing fads quite like a good pair of jeans. They are still the most practical outfit today, and jeans can be fit for a walk, a business meeting, a club party, school, and even the (...)
Some deodorants can create hard-to-erase stains, white marks made up of antiperspirant particles that contain salts and other ingredients designed to help prevent sweating. When you sweat through these ingredients, they can form solid stains that (...)
Golden berries or ground berries are small, round, brightly coloured orange fruits, around the size of marbles. They resemble miniature versions of yellow cherry tomatoes and are wrapped in papery husks that need to be removed before you eat them. (...)
Do you find things turning out bad for no apparent reason? Or do you feel down or fall sick way too often? Do you sense that you're unmotivated and suffer from a lack of energy, either physically or mentally? Or feel angry and on edge most of the (...)
Do you have trouble recalling names, dates, numbers or past events? Are you longing to sharpen your focus and enhance your memory? You're not alone – most of us have moments of forgetfulness and blanking out from time to time. And while this can be (...)
With the second wave of the Covid-19 pandemic now upon us, we should be more aware of personal hygiene as well as of ways to boost our immunity to reduce the risk of infection.
Here are some seasonal drinks that can enhance your immunity:
Ginger (...)
This winter, it can be hard not to feel a little gloomy. The anxiety caused by the second wave of Covid-19 and spending less time outdoors can have a real impact on mental health, resulting in a rise in seasonal affective disorder (SAD) among many (...)
No doubt 2020 wasn't as good as we expected it to be. In fact, it turned out to be one of the toughest years yet for humanity. It will long be remembered as the year of the Covid-19 pandemic and the lockdowns this introduced in countries across the (...)